What Techniques Do Gamers Use To Keep Calm

by Staff & Contributors

People game because they find it enjoyable and it’s something fun to do during your free time. It can help you reduce stress, relax, and escape your day to day life. It is also a way to bond and spend time with your friends. Although it is a fun activity it doesn’t mean people don’t stress about it too. A lot of people are easily frustrated when their game doesn’t go their way or their expected outcome. But is an activity that is meant to be enjoyable worth stressing over about? Here are tips that can help you stay calm when gaming:

 

Have fun

The first thing you have to remember is that it’s only just a game and that you play it to have fun because you find it enjoyable. Don’t let it get to you and stress you out.

 

Focus on the “now”

Concentrate on the game you’re currently playing and try not to think about the outcome of the game. If you anticipate that you’re going to lose you will be easily discouraged and if you think about winning too much you might end up getting disappointed if you lose. Just think about what’s happening in the game right now and have fun.

 

Play as if winning doesn’t matter

Just have fun. If you pressure yourself to win it might cause frustration and stress which can make you unable to concentrate. If you’re not focused on the game it can affect your performance negatively. If you’re cool and calm it is easier to play better.

 

Accept mistakes

You live and you learn right. There are times that we do things in game that lead to negative outcomes but that’s okay. The more gamers play the more gamers learn. Game and map knowledge is gained through playing the game and learning from things that happen in game. 

 

Believe in yourself and think positive

Don’t put yourself down. Anyone can be a good player by practicing. Just trust in your abilities and keep your head in the game.

 

Gain confidence with practice

If you practice often you’ll gain more confidence you’ll be able to trust yourself more with your skills. This can also affect your positivity during the game.

 

Don’t stress about what you can’t control

If you’re dealing with games with hackers just remember that it’s not your fault it is something you can’t control. If you’re beaten by a better player don’t get all crazy especially if you know you did your best. That player might have more play time than you which you can’t control. Just practice through time you’ll get better too.

 

Take deep breaths

Most of the things in this list are easier said than done. It is perfectly understandable to be annoyed, stressed, or frustrated about something in a match. So if you do feel rage or tension, take at least 3 deep breaths to help yourself calm down.

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